www.delish.com
Cranberry Pumpkinseed Granola
Toasted with a reduction of cranberry juice and maple syrup, this healthful mix of whole grains, seeds, and dried fruit is the perfect start to an autumn day.
cranberry juice, grape, maple syrup, vanilla, golden flaxseeds, wheat germ, coconut, rolled oats, pumpkin seeds, cranberries
www.delish.com
Brown Rice and Lentil Burger
Freshly cooked brown rice is sticky and helps hold together the burgers. For a richer flavor, omit the soy sauce and stir in 1 tablespoon white miso paste instead.
green lentils, cremini mushrooms, canola oil, soy sauce, salt, black pepper, brown rice, flaxseeds, wheat germ, thyme, scallions, white cheddar, bibb lettuce, hamburger buns
www.delish.com
Turkey Sandwich With Herbed Farmer Cheese, Sprouts, and Tomato
A homemade cheese spread with fresh herbs turns a sandwich of roast turkey on whole wheat into something special.
whole wheat flour, wheat bran, milk, brown sugar, yeast, cornmeal, oats, flaxseed, flaxseeds, salt, bread flour, yogurt, lemon juice, parsley, thyme, bread, sprouts, roast turkey, tomato
