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Big Brother Slop Recipe
A super healthy, nutritionally dense oat porridge, Big Brother Slop is tastier than it sounds -- or it can be, once you add your favorite toppings.

oats, whey, soy protein, water

9 likes

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breakfast shake Recipe gayot
Making kids eat their breakfast in the morning rush hour time can be quite a trying experience. And it is the most important meal of the day which should not...

soy milk, flaxseeds, soy protein, blueberries

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Protein Bars
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soy protein, oat bran, whole wheat flour, wheat germ, salt, raisins, cherries, blueberries, apricots, silken tofu, apple juice, brown sugar, eggs, peanut butter

9 likes

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Chocolate Chip Cookie Dough Protein Bites
These no-bake chocolate chip cookie dough bites are packed with protein powder, yogurt, and oats, perfect for a bite-sized lunchbox treat.

flour, soy protein, oat flour, sugar, brown sugar, greek yogurt, butter, vanilla, milk, chocolate chips

9 likes

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Tempeh Mock Tuna Salad
This flavorful mock tuna salad is made with tempeh soy protein and soy mayonnaise, a real vegetarian treat. Serve it as a salad filling or on fresh greens.

vegetable broth, package tempeh, soy sauce, lemon juice, garlic, seaweed, red onion, celery, dill pickles, mayonnaise

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High Protein Bread
A very good high protein bread. I use it for sandwiches and toast.

yeast, bread flour, whole wheat flour, soy flour, soy milk, oat bran, canola oil, honey, salt, water

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Soy Glaze
Use this homemade Asian-style glaze with soy sauce, ginger, and vinegar while grilling meats to bring extra flavor to summertime grilling season.

brown sugar, soy sauce, sugar, water, white wine vinegar, rice vinegar, ginger

9 likes

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Soy Sauce Chicken
A delicious, fast, and easy recipe for any week night dinner. The chicken comes out flavorful with a sweet and tangy glaze. Serve with rice and steamed snow peas for a complete meal.

sugar, soy sauce, water, garlic, ginger, bone, green onions

9 likes

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Soy Garlic Steak
A soy sauce and garlic mixture makes for one tasty flank steak marinade.

vegetable oil, soy sauce, white vinegar, ketchup, garlic, flank steak

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Nutella® Protein Pudding
Enjoy this chocolate-hazelnut protein pudding as a post-workout treat or just anytime as a delicious and filling snack.

skinned hazelnuts, ricotta cheese, cocoa, vanilla

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Protein Popcorn
Popcorn is sweetened with corn syrup, honey, sugar, peanut butter, and vanilla in this recipe.

corn syrup, honey, sugar, peanut butter, vanilla, popcorn

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Soy Beurre Blanc
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butter, shallot, dry white wine, rice vinegar, peppercorns, soy sauce

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