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Ally's Eggplant Parmesan
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eggplants, wheat, egg whites, wheat breadcrumbs, tomato sauce, mozzarella cheese

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Healthier Chuck's Favorite Mac and Cheese
This version of macaroni and cheese keeps its tasty and unusual ingredients of cottage cheese and cheddar, but with a low-fat twist. Combined with whole grain pasta and whole wheat breadcrumbs, this healthier dish is just as satisfying and delicious.

elbow macaroni, cheddar cheese, cottage cheese, sour cream, parmesan cheese, bread crumbs, butter

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Spinach and Feta Frittata
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red bell pepper, olive oil, scallions, baby spinach, eggs, wheat breadcrumbs, feta cheese

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Whole-Grain Greek Meatloaf
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bulgur wheat, english cucumber, plum tomatoes, mint leaves, olive oil, lemon juice, yellow onions, cumin, cinnamon, allspice, beef, egg, wheat breadcrumbs, pine nuts

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Homemade Frozen Fish Sticks
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wheat breadcrumbs, coconut, yellow cornmeal, curry powder, egg white, greek yogurt, carrot, chile sauce, soy sauce, scallion, juice

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Cajun Crab Cakes (No Breadcrumbs)
These Creole-spiced crab cakes make a delicious side dish or appetizer. The key is to use a small amount of crumbled crackers instead of breadcrumbs for a lighter, less-starchy cake.

mayonnaise, chile, parsley flakes, paprika

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Spicy Lobster with Fettuccine and Anchovy Breadcrumbs
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flour, eggs, live lobster, canola oil, spanish onion, cloves, white wine, plum tomatoes, parsley, oregano, lemon, olive oil, breadcrumbs

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Vegan Lentil Burgers
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brown lentils, plus, olive oil, red onion, juice, baby spinach, cloves, cumin, wheat breadcrumbs, walnuts, hamburger buns

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Baked Fish with Parmesan Breadcrumbs Recipe | SimplyRecipes.com
This easy flounder with Parmesan breadcrumbs is the perfect vacation dinner. It's quick to make with shredded Parmesan Cheese & there's plenty for everyone. Cheesy breadcrumbs FTW!

parsley, sandwich bread, parmesan cheese, butter, olive oil, flounder, lemons

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Whole Wheat Crumpets
Yeast-raised whole wheat crumpets are like slightly denser, sweeter English muffins. Slowly cooked on a griddle in ring-shaped metal forms, they're great served warm and soft or allowed to cool for a more crusty texture. Serve them sliced and toasted with your choice of toppings.

water, honey, yeast, whole wheat flour, salt, baking soda, milk

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Healthy Grilled BBQ Meatloaf Foil Pack
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percent milk, egg, wheat breadcrumbs, worcestershire sauce, barbecue sauce, baby spinach, scallions, garlic, beef, turkey

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Healthy Eggplant and Kale Parmesan
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olive oil, cloves, tomatoes, curly kale, basil leaves, almond flour, wheat breadcrumbs, egg whites, eggplants, mozzarella, parmesan, parsley leaves

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