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Vegan Sunflower Seed Tuna Salad
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sunflower seeds, juice, dijon mustard, dill, parsley leaves, paprika, celery, shallot, wheat

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Kale, Carrot, and Sunflower Seed Salad
Toss this super simple kale, carrot, quinoa, and sunflower seed salad together for a quick and easy lunch full of bright colors and flavors.

lemon, olive oil, apple cider vinegar, yeast, oregano, basil, carrot, kale, quinoa, sunflower seeds

9 likes

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Pumpkin and Sunflower Seed Bread
This 100% whole wheat bread gets an extra chewy crunch from toasted pumpkin seeds and sunflower seeds.

instant yeast, water, honey, vegetable oil, whole wheat flour, wheat bran, salt, sunflower seeds, pumpkin seeds

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Sunflower Coleslaw
Salted sunflower seed kernels add flavor and crunch to an easy and colorful coleslaw. Flavor is best when the slaw chills overnight.

celery, white onion, green onions, sunflower, mayonnaise, white vinegar, black pepper

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Apple and Sunflower Seed Salad
This sour apple salad is both nutritious and delicious - it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe.

green apples, sunflower seeds, romaine lettuce, dill pickles, tomatoes, salad dressing

9 likes

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Lettuce, Avocado and Sunflower Seed Salad
The name just about says it all. Except we should mention the dressing, it 's creamy, has a smidgen of garlic, mayonnaise and two kinds of vinegar - balsamic and red wine. Serves four.

olive oil, red wine vinegar, balsamic vinegar, garlic, mayonnaise, bibb lettuce, sunflower seeds, avocados

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Flax and Sunflower Seed Bread
This is a great bread for seed lovers, one of the tastiest I've tried.

water, butter, honey, bread flour, salt, yeast, flax seeds, sunflower seeds

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Kara's Summer Salad
Edamame and sunflower seed kernels give a different spin on the macaroni salad tradition.

elbow macaroni, edamame, mayonnaise, celery seed, paprika, salt, black pepper, chicken, eggs, sunflower seed, cheddar cheese, green onions

9 likes

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Israeli Couscous with Cranberries, Walnuts, and Sunflower Seeds
A simple dressing of cider vinegar and maple syrup dresses a mixture of couscous, walnuts, sunflower seeds, almonds, and cranberries in this recipe.

chicken broth, pearl couscous, cranberries, sunflower seed, walnuts, almonds, apple cider vinegar, maple syrup, salt, black pepper

9 likes

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Paleo and Vegan Sunflower Banana Muffins
These paleo and vegan sunflower banana muffins are also egg-free, made with bananas, flax seed meal, coconut flour, and sweetened with maple syrup.

water, flax seed, bananas, sunflower seed, coconut flour, maple syrup, vanilla, apple cider vinegar, baking soda

9 likes

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Kale Salad with Pineapple Dressing
Fresh kale is tossed in a pineapple dressing creating a sweet and savory salad the whole family will love. Top with sunflower seeds and fruit.

kale, pineapple, lemon juice, sunflower seed, sunflower seeds

9 likes

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Napa Slaw
Chopped napa cabbage, crunchy pieces of ramen noodle, and sunflower seed kernels make a unique Asian-type slaw with a sweet and tangy vinegar dressing.

butter, sunflower, noodles, napa cabbage, spring onions, vinegar, vegetable oil, sugar, soy sauce

9 likes