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Fried Chicken
Although eating fried chicken might cause concern for the health conscious, panfried chicken actually absorbs very little oil; for example, eight servings of chicken (two per person) absorb only about 2 3/4 tablespoons of oil. Serve the chicken with a sco

salt, chicken, nonfat buttermilk, tabasco, flour, vegetable shortening

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Mashed Potatoes With Corn and Chives Recipe
This recipe is by Marian Burros and takes 30 minutes. Tell us what you think of it at The New York Times - Dining - Food.

yukon golds, cloves, corn kernels, nonfat buttermilk, chives

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Jalapeno Corn Muffins
Perfect for brunch, these cornmeal gems are a little sweet, a little salty, and deliver a spicy kick of chili pepper.

butter, nonfat buttermilk, eggs, sour cream, yellow cornmeal, flour, brown sugar, baking powder, salt, corn kernels

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Nonfat Tzatziki
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english cucumber, greek yogurt, white wine vinegar, cloves, mint leaves, dill

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Cornmeal Waffles
These delicious whole wheat and cornmeal waffles have a light crunchy texture. Serve hot with syrup, or fruit and whipped cream.

whole wheat flour, cornmeal, sugar, baking powder, baking soda, egg whites, nonfat buttermilk

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Buttermilk Chocolate Sauce Recipe
This recipe is by Trish Hall and takes 5 minutes. Tell us what you think of it at The New York Times - Dining - Food.

cocoa, brown sugar, fat buttermilk

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Buttermilk Cookies
These are a soft, delicious, sugar cookie but with a hint of buttermilk. A friend of mine gave this recipe to me years ago and my family loves them so much that I have a hard time keeping them in the cookie jar! You can sprinkle the tops of these with a little granulated sugar just before baking or ice after completely cooled.

shortening, sugar, eggs, flour, baking powder, baking soda, salt, buttermilk, vanilla

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Savory Sausage, Cheese and Oat Muffins
A low fat, vegetarian and hearty muffin that is wonderful for breakfast, brunch or snacks.

flour, oats, baking powder, baking soda, salt, garlic powder, onion powder, margarine, egg substitute, nonfat buttermilk, breakfast, parmesan cheese

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Buttermilk Blue Cheese Dressing
A simple recipe for blue cheese dressing is made with buttermilk and mayonnaise.

buttermilk, mayonnaise, blue cheese, garlic powder, black pepper

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Surprise-Interior Cake with Dartmouth "D"
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butter, sugar, eggs, vanilla, flour, salt, baking powder, nonfat buttermilk, food coloring, egg whites

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Buttermilk Rye Bread
This is a dense sour rye loaf with potato flakes and caraway seeds that begs for a pile of pastrami and a smear of mustard.

water, vegetable oil, honey, vinegar, buttermilk, bread flour, rye flour, potato, salt, yeast, caraway seed

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Buttermilk Coleslaw
Creamy buttermilk coleslaw that is easy and quick.

mayonnaise, buttermilk, sugar, celery seed, black pepper, coleslaw mix

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